Theraputic Massage Bodywork
My approach to bodywork is a blend of techniques and styles from when I received my formal education and continuing education working with a variety of clients with a variety of ailments(Chronic Pain, Pre/Post Surgeries, Knee/Hip replacements, Athletes, Pre/Post Races etc.) through out my 19 year career. I utilize a melting muscles style with body movement and massage strokes, trigger point work and cross fiber techniques to then intuitively feel for changes in the muscles tissue to achieve and promote muscle relaxation and healing.
Prenatal
**For moms-to-be in their 2nd or 3rd trimester, healthy pregnancy, prenatal massage is done side-line supported with pillows**
60 Min $100
75 Min $120
90 Min $140
60 Min $100
75 Min $120
90 Min $140
2 Hour $180
**Medium, Firm or Deep Pressure**
**For any type of injury, it’s recommended that you wait at least 48-72 hours before engaging in any type of massage. Particularly for acute injuries, like a strain or sprain, it’s important to follow what is known as the R.I.C.E. program)**
Rest – to protect the injured muscle, tendon, ligament, or other tissue from further damage.
Ice – to reduce pain and spasm, and to control swelling.
Compression – This additionally limits swelling in order to enable the healing process.
Elevation – To limit edema formation and slow hemorrhage
Massage/Facial Combo
2 Hour Treatment
**Customized 60min Massage and 60min Facial combined into one treatment to leave you with the feeling of a whole body rejuvenation.**
2hr combo $200
Full Body Hot Stone
**Stones are used and placed throughout the entire session to deeply warm and relax the muscles. Must be pre-booked prior to appointment**
75 Min $150
90Min $170
2 Hour $210
